
Pelvic floor exercise is important for men
The pelvic floor is a network of muscles at the base of the abdomen that plays a crucial role in many aspects of healthy living. Kegel exercise can be a key part of the equation.
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What Our Customers Are Saying
"I love the way I can control my incontinence, now down to a few leaks a day, and I have FULLY regained my erections. I love the product and carry it with me so I can exercise 2 or 3 times a day. You have literally changed my life. Thanks Boost."
"Frankly, when I bought this I was very skeptical it would do anything at all. But it turns out to be an AMAZINGLY effective device. The games add humor to what would otherwise be a sort of gross exercise. The sensor is very reliable in recording speed and strength of contractions. Whoever invented this was a genius!"
"Great product! My husband just had a radical prostatectomy due to prostate cancer and is using this to rebuild his pelvic floor muscles. The feedback ensures exercises are being performed properly, and the games are a great motivator. 100% would recommend!"
"I purchased it and immediately started squeezing. It’s been 3 weeks and I Boost every day — fun, discreet, and gets the job done in 5 minutes. I don’t need to pee as often, I get erections more often, and I feel great. This product is the way forward. Bravo!"
"Great device which takes much of the guesswork out of training your pelvic floor with Kegel exercises. Plus it makes sessions short, sweet, and fun!"
"I see the improvements on the app and it motivates me to stay consistent."
"I’ve been using it for a couple of weeks and find that the games are really entertaining and make it easy to stay consistent with the workouts. Great product!"
"Serious fun. Works. Well made."
See Boost in Action
Watch how the Boost Kegel Trainer works and what makes it different from anything else on the market.
The Science Behind Pelvic Floor Training
Most men never think about this muscle group until something goes wrong. Here's what to know before that happens.
Sit Down on Boost
Place Boost on your chair and sit down — no need to take off your clothes. The soft Air Pillow conforms to your body and senses your Kegels through your clothing.
Open the App
Pair Boost with the free kGoal app on your iOS or Android phone. The app guides you through workouts, tracks your progress, and keeps you motivated.
Choose a Workout & Get Started
Your Kegels control games and guided workouts in real time — making exercise engaging, measurable, and something you’ll actually stick with.
of our users say that games and guided workouts help them exercise more frequently.
Kegels vs. Down Training
Boost supports both strengthening and relaxation — the full picture of pelvic floor health.
Kegel Strengthening
Like other muscles, pelvic floor muscles need to be strong to do their job. Kegels build strength over time and are proven to support bladder control, sexual health, and overall pelvic stability — especially important as men age or recover from prostate surgery.
Down Training
Pelvic floor muscles can become too tense, causing pain and preventing proper function. Down Training is the practice of consciously relaxing these muscles. Boost is the first smart pelvic floor trainer to offer Down Training alongside a full range of Kegel workouts.
Everything You Need to Build a Consistent Routine
Boost combines hardware, biofeedback, and a smart app to address every barrier to consistent pelvic floor exercise.
Easy to Use
Sit down on Boost with your clothes on, open the app, and begin. The soft Air Pillow conforms to your body and measures your Kegels.
Makes Kegels Fun
Exercising is more engaging when it’s a game. Your Kegels control app games in real time — making it actually enjoyable to show up.
Guided Workouts
Adaptive games and workouts take the guesswork out of Kegels, covering both strengthening and Down Training.
Tracks Your Progress
Workout scores track your strength, endurance, and control over time. Measurable progress keeps you motivated.
Real-Time Biofeedback
Pelvic floor muscles are invisible. Biofeedback from Boost shows you exactly what’s happening, promoting better technique and faster results.
USB Rechargeable
Eco-friendly rechargeable battery. 2+ hours per charge, ready again in 90 minutes. Comes with a travel-friendly USB cable.
Technical Specifications
- Dimensions7 × 4 × 1 inch
- Battery LifeMinimum 2 hours continuous use per charge
- Charge Time~90 minutes via included micro-USB cable
- ConnectivityBluetooth Low Energy (BLE)
- App CompatibilityiOS 13+ • Android 8+
- Use With ClothesYes — no need to undress
- WaterproofNot waterproof; wipe clean with a damp cloth
- Warranty1-year manufacturer’s warranty
- Return Policy30-day no-questions-asked returns
- In the BoxBoost device (fully charged) + micro-USB cable
- ShippingPlain discreet packaging — no external branding
Frequently Asked Questions
Click any question for the answer. Still have questions? Email Support@drjoelkaplan.com — we reply within one business day.
Off: Press and hold for 2+ seconds until the Status Light turns off.
Returns: 30-day no-questions-asked for undamaged units. Customer pays return shipping. Contact Support@drjoelkaplan.com for both.
Wellness Disclaimer: Boost is classified as a general wellness exercise tool under FDA guidance and is not a medical device. It is not intended to diagnose, treat, cure, or prevent any medical condition, including erectile dysfunction or urinary incontinence. Any benefits derived from using Boost result from performing pelvic floor exercise — not from the device itself. Consult a qualified healthcare provider if you have questions about whether pelvic floor exercise is right for you.