Dr. Joel Kaplan
The 21st CENTURY MAN
The 21st CENTURY MAN
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The 21st Century Man is the most important book you will ever own to feel great, look good, and have the best sex for years to come.
✔ Get Over 100 Chapters for Every Man's 100 years of Life.
✔ Learn from the Best to Build and Strengthen your Body, Mind, and Relationships.
✔ Easy to Read with Direct and Straightforward Advice.
Written by 50 experts and medical professionals, this volume answers every question a man will ever ask about aging, relationships, sex, health, and much more!
"I created and wrote The 21st Century Man to help men feel great, look good, and have better physical intimacy on that journey," - Dr. Brandeis
2021 International Impact Book Award Winner
The 21st Century Man by Judson Brandeis, MD, has been awarded the 2021 International Impact Book Award for Men's Health. This recognition highlights the book's groundbreaking insights and its contributions to men’s health and wellness.
What You'll Learn:
From boosting your performance in the bedroom to maintaining optimal mental health, this book is your trusted companion for navigating the complexities of modern life.
- Better Sex: Techniques and advice for enhancing intimacy and performance.
- Mental Health: Strategies to stay sharp, focused, and emotionally resilient.
- Lifestyle: Tips for achieving balance and fulfillment in your daily routine.
- Exercise & Nutrition: Optimize your physical health with expert recommendations.
- Legacy & Relationships: Build lasting connections and leave an impact.
The 21st Century Man: Your Ultimate Guide to Men’s Health
Written by an elite team of 50 doctors and men’s health experts, The 21st Century Man reveals insider secrets that men in midlife and beyond need to recover, rebuild, and maintain their physical, mental, emotional, and sexual health. This is the book every man needs after turning 40 to feel great, look good, and enjoy better physical intimacy for the rest of their lives.
This high-density advice book is packed with cutting-edge information, quick notes on heart and prostate health, and practical tips from top board-certified doctors with exceptional credentials and accolades.
Check Out Some of Our Favorite Chapters:
- Creating a Masculine Space
- Work-Life Balance
- Health Benefits of CBD
- Electronic Addiction
- Biohacking
- Pornography
- The Bond of Spectator Sports
- Anxiety in Men
- Find Yourself a Partner Who Can Be Your Best Friend
- Couples Counseling: What Works
- Fatherhood
- Preventing Cancer
- Boosting Your Immunity
- Optimizing Sleep
- Restoring the Hair on Your Head
- Sex on the Beach
- The Alzheimer’s Tsunami
- Stronger Bones
- A Guy’s Guide to Menopause
- Getting Back in Shape
- Strengthening Your Heart
- High-Tech Muscle Building
- Protecting Your Skin
- How to Please a Woman
- Prostate Health
- Preventing Hearing Loss
- Circulation: Your Life Depends on It
- Good Grooming
- Wave Goodbye to ED